Cosmic Crisp Apple

Cosmic Crisp Apple has 71 kcal per 100 g. One serving (140 g) is about 99 kcal.

Cosmic Crisp Apple contains 0.1 g of protein per 100 g — about 0.1 g per 140 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g); points in favor come from fiber (4.3 g). Overall that places it in band A.

About 141 g of Cosmic Crisp Apple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 10.7 g sugar and 0.4 g fat (0 g saturated). Fat provides 90% of its calories, so portion size matters most here.