Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030047120331 · Data last verified:
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Common questions
How many calories are in Golden Fluff Microwave Popcorn Light?
Golden Fluff Microwave Popcorn Light by Golden Fluff has 35 kcal per 100 g.
How much protein is in Golden Fluff Microwave Popcorn Light?
Golden Fluff Microwave Popcorn Light contains 3 g of protein per 100 g.
Is Golden Fluff Microwave Popcorn Light keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Golden Fluff Microwave Popcorn Light low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Golden Fluff Microwave Popcorn Light a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Golden Fluff Microwave Popcorn Light have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Golden Fluff Microwave Popcorn Light is 100 calories?
About 286 g of Golden Fluff Microwave Popcorn Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Golden Fluff Microwave Popcorn Light high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
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