Other · Nutrition facts

Coquillette Au Blé Complet

by Auchan Bio

336 kcal per 100 g, with 12 g protein, 62 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Coquillette Au Blé CompletNutri-Score ACompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
62 g
Carbs
79% of calories
2 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710546770 · Data last verified:

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3596710546770

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Common questions

How many calories are in Coquillette Au Blé Complet?

Coquillette Au Blé Complet by Auchan Bio has 336 kcal per 100 g.

How much protein is in Coquillette Au Blé Complet?

Coquillette Au Blé Complet contains 12 g of protein per 100 g.

Is Coquillette Au Blé Complet a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Coquillette Au Blé Complet high in carbs?

Yes — carbohydrates provide 79% of its calories (62 g per 100 g, of which 4 g is sugar). It also delivers 11 g of fiber.

Is Coquillette Au Blé Complet low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Coquillette Au Blé Complet a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Coquillette Au Blé Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band A.

How much Coquillette Au Blé Complet is 100 calories?

About 30 g of Coquillette Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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