Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900020053 · Data last verified:
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Common questions
How many calories are in Couscous Du Soleil Et Petits Légumes?
Couscous Du Soleil Et Petits Légumes by Tipiak has 370 kcal per 100 g.
How much protein is in Couscous Du Soleil Et Petits Légumes?
Couscous Du Soleil Et Petits Légumes contains 14.2 g of protein per 100 g.
Is Couscous Du Soleil Et Petits Légumes a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Couscous Du Soleil Et Petits Légumes high in carbs?
Yes — carbohydrates provide 76% of its calories (68.1 g per 100 g, of which 6.7 g is sugar). It also delivers 5 g of fiber.
Is Couscous Du Soleil Et Petits Légumes high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Couscous Du Soleil Et Petits Légumes a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Couscous Du Soleil Et Petits Légumes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (680 mg); points in favor come from fiber (5 g), protein (14.2 g). Overall that places it in band B.
How much Couscous Du Soleil Et Petits Légumes is 100 calories?
About 27 g of Couscous Du Soleil Et Petits Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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