Bakery · Nutrition facts

Cinnamon Raisin Bagels

280 kcal per 100 g, with 9.3 g protein, 57.3 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 75 g
Good proteinIron richCalcium rich
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Cinnamon Raisin BagelsNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
13% of calories
57.3 g
Carbs
81% of calories
2 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar12g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium413.3mg18% DV
Potassium133.3mg3% DV
Calcium100mg8% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063400110793 · Data last verified:

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0063400110793

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Common questions

How many calories are in Cinnamon Raisin Bagels?

Cinnamon Raisin Bagels by Country Harvest has 280 kcal per 100 g. One serving (75 g) is about 210 kcal.

How much protein is in Cinnamon Raisin Bagels?

Cinnamon Raisin Bagels contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.

Is Cinnamon Raisin Bagels high in carbs?

Yes — carbohydrates provide 81% of its calories (57.3 g per 100 g, of which 12 g is sugar). It also delivers 2.7 g of fiber.

Why does Cinnamon Raisin Bagels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (413.3 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Cinnamon Raisin Bagels is 100 calories?

About 36 g of Cinnamon Raisin Bagels equals 100 kcal.

Is Cinnamon Raisin Bagels a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cinnamon Raisin Bagels a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Cinnamon Raisin Bagels high in sugar or fat?

Per 100 g it has 12 g sugar and 2 g fat (0.7 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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