Beverages · Nutrition facts

Chocolat Gourmand

85 kcal per 100 g, with 3.6 g protein, 13.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Chocolat GourmandNutri-Score BCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
17% of calories
13.4 g
Carbs
63% of calories
1.9 g
Fat
20% of calories
Macro split
Protein 17%Carbs 63%Fat 20%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar11.5g
Saturated fat1.2g6% DV
Cholesterol5.1mg2% DV
Sodium40mg2% DV
Potassium190.2mg4% DV
Calcium112.2mg9% DV
Iron0.9mg5% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428272150013 · Data last verified:

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3428272150013

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Common questions

How many calories are in Chocolat Gourmand?

Chocolat Gourmand by Lactel has 85 kcal per 100 g.

How much protein is in Chocolat Gourmand?

Chocolat Gourmand contains 3.6 g of protein per 100 g.

Is Chocolat Gourmand low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocolat Gourmand have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g). Overall that places it in band B.

How much Chocolat Gourmand is 100 calories?

About 118 g of Chocolat Gourmand equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolat Gourmand a good source of calcium?

It is a moderate source: 112.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chocolat Gourmand high in sugar or fat?

Per 100 g it has 11.5 g sugar and 1.9 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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