Choco Break Goût Chocolat

Choco Break Goût Chocolat by Carrefour has 77 kcal per 100 g.

Choco Break Goût Chocolat contains 3.8 g of protein per 100 g.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

About 130 g of Choco Break Goût Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 155 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

It is a good source: 60 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.

Per 100 g it has 11 g sugar and 1.9 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.