Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700022221 · Data last verified:
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Common questions
How many calories are in Bon Choco?
Bon Choco by Bon Choco has 78 kcal per 100 g.
How much protein is in Bon Choco?
Bon Choco contains 3.5 g of protein per 100 g.
Is Bon Choco low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bon Choco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.
How much Bon Choco is 100 calories?
About 128 g of Bon Choco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bon Choco a good source of iron?
It is a good source: 18 mg per 100 g, about 100% of the daily value. A 200 g portion covers roughly 200%.
Is Bon Choco a good source of vitamin C?
It is a good source: 71 mg per 100 g, about 79% of the daily value. A 200 g portion covers roughly 158%.
Is Bon Choco high in sugar or fat?
Per 100 g it has 11.6 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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