Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462190100 · Data last verified:
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Common questions
How many calories are in Cheese & Onion Bake?
Cheese & Onion Bake by Crestwood has 297 kcal per 100 g. One serving (134 g) is about 398 kcal.
How much protein is in Cheese & Onion Bake?
Cheese & Onion Bake contains 7.3 g of protein per 100 g — about 9.8 g per 134 g serving.
Is Cheese & Onion Bake low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 27.5 g of carbs come from starch and fiber rather than sugar.
Is Cheese & Onion Bake high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does Cheese & Onion Bake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g). Overall that places it in band C.
How much Cheese & Onion Bake is 100 calories?
About 34 g of Cheese & Onion Bake equals 100 kcal.
Is Cheese & Onion Bake high in sugar or fat?
Per 100 g it has 1.6 g sugar and 17.2 g fat (9.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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