Gourmet Salmone E Maionese

Gourmet Salmone E Maionese by Ibis has 297 kcal per 100 g. One serving (150 g) is about 446 kcal.

Gourmet Salmone E Maionese contains 10.3 g of protein per 100 g — about 15.4 g per 150 g serving.

Yes — 10.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

About 34 g of Gourmet Salmone E Maionese equals 100 kcal.

Per 100 g it has 2 g sugar and 16.1 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.