Snacks · Nutrition facts

Cheddar Cheese Popcorn

500 kcal per 100 g, with 10 g protein, 54 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cheddar Cheese PopcornNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
54 g
Carbs
43% of calories
28 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4g
Saturated fat4g20% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383045562 · Data last verified:

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Barcode

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0060383045562

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Common questions

How many calories are in Cheddar Cheese Popcorn?

Cheddar Cheese Popcorn has 500 kcal per 100 g.

How much protein is in Cheddar Cheese Popcorn?

Cheddar Cheese Popcorn contains 10 g of protein per 100 g.

Is Cheddar Cheese Popcorn a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cheddar Cheese Popcorn high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Cheddar Cheese Popcorn a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cheddar Cheese Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (4 g), sodium (500 mg); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band C.

How much Cheddar Cheese Popcorn is 100 calories?

About 20 g of Cheddar Cheese Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar Cheese Popcorn high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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