Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383134037 · Data last verified:
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Common questions
How many calories are in Croustilles Pleines De Assaisonnée Ondulées?
Croustilles Pleines De Assaisonnée Ondulées by President's Choice has 520 kcal per 100 g.
How much protein is in Croustilles Pleines De Assaisonnée Ondulées?
Croustilles Pleines De Assaisonnée Ondulées contains 8 g of protein per 100 g.
Is Croustilles Pleines De Assaisonnée Ondulées low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Croustilles Pleines De Assaisonnée Ondulées a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Croustilles Pleines De Assaisonnée Ondulées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.
How much Croustilles Pleines De Assaisonnée Ondulées is 100 calories?
About 19 g of Croustilles Pleines De Assaisonnée Ondulées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croustilles Pleines De Assaisonnée Ondulées high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Croustilles Pleines De Assaisonnée Ondulées a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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