Snacks · Nutrition facts

Chips

525 kcal per 100 g, with 7.5 g protein, 57.5 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 1 package (40 g)
Calorie denseHigh fiberPotassium
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ChipsNutri-Score BCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
7.5 g
Protein
5% of calories
57.5 g
Carbs
42% of calories
32.5 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.5g
Saturated fat3.8g19% DV
Sodium237.5mg10% DV
Potassium1375mg29% DV
Calcium25mg2% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410001776 · Data last verified:

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0060410001776

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Common questions

How many calories are in Chips?

Chips by Miss Vickies has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

How much protein is in Chips?

Chips contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Chips a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (3.8 g); points in favor come from fiber (5 g). Overall that places it in band B.

How much Chips is 100 calories?

About 19 g of Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Chips a good source of potassium?

It is a good source: 1375 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Chips a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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