Snacks · Nutrition facts

Regular Potato Chips

520 kcal per 100 g, with 8 g protein, 54 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie densePotassium
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Regular Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
8 g
Protein
6% of calories
54 g
Carbs
40% of calories
32 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium1300mg28% DV
Calcium20mg2% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383070854 · Data last verified:

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0060383070854

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Common questions

How many calories are in Regular Potato Chips?

Regular Potato Chips by no name has 520 kcal per 100 g. One serving (50 g) is about 260 kcal.

How much protein is in Regular Potato Chips?

Regular Potato Chips contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Regular Potato Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Regular Potato Chips high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Regular Potato Chips a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Regular Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3 g), sodium (480 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.

How much Regular Potato Chips is 100 calories?

About 19 g of Regular Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Regular Potato Chips high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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