Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4806026205797 · Data last verified:
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Common questions
How many calories are in Cheddar Cheese?
Cheddar Cheese by Clara Ole has 125 kcal per 100 g. One serving (32 g) is about 40 kcal.
How much protein is in Cheddar Cheese?
Cheddar Cheese contains 3.1 g of protein per 100 g — about 1 g per 32 g serving.
Is Cheddar Cheese high in sodium?
Yes — 1843.8 mg of sodium per 100 g, about 80% of the daily value.
Is Cheddar Cheese a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Cheddar Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1843.8 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Cheddar Cheese is 100 calories?
About 80 g of Cheddar Cheese equals 100 kcal.
Is Cheddar Cheese high in sugar or fat?
Per 100 g it has 9.4 g sugar and 3.1 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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