Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400102111287 · Data last verified:
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Common questions
How many calories are in Carrefour The Market Jambon Italien?
Carrefour The Market Jambon Italien by Carrefour has 234 kcal per 100 g.
How much protein is in Carrefour The Market Jambon Italien?
Carrefour The Market Jambon Italien contains 27 g of protein per 100 g.
Is Carrefour The Market Jambon Italien a good source of protein?
Yes — 27 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Carrefour The Market Jambon Italien keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carrefour The Market Jambon Italien high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Carrefour The Market Jambon Italien high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Carrefour The Market Jambon Italien have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2000 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Carrefour The Market Jambon Italien is 100 calories?
About 43 g of Carrefour The Market Jambon Italien equals 100 kcal.
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