Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00199162 · Data last verified:
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Common questions
How many calories are in British Pork Pie?
British Pork Pie by Marks & Spencer has 371 kcal per 100 g.
How much protein is in British Pork Pie?
British Pork Pie contains 10.8 g of protein per 100 g.
Is British Pork Pie a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is British Pork Pie low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 21.8 g of carbs come from starch and fiber rather than sugar.
Is British Pork Pie high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does British Pork Pie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (10 g); points in favor come from protein (10.8 g). Overall that places it in band D.
How much British Pork Pie is 100 calories?
About 27 g of British Pork Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is British Pork Pie high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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