Pork Cocktail Sausages

Pork Cocktail Sausages by Sainsbury's, By Sainsbury's, Sainsburys has 338 kcal per 100 g.

Pork Cocktail Sausages contains 12.3 g of protein per 100 g.

Yes — 12.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (436 mg); points in favor come from protein (12.3 g). Overall that places it in band D.

About 30 g of Pork Cocktail Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.8 g sugar and 25.1 g fat (8.6 g saturated). Fat provides 67% of its calories, so portion size matters most here.