Pâte Croute Richelieu

Pâte Croute Richelieu by Bolard has 326 kcal per 100 g.

Pâte Croute Richelieu contains 8.7 g of protein per 100 g.

Yes — only 1.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (760 mg); points in favor come from protein (8.7 g). Overall that places it in band D.

About 31 g of Pâte Croute Richelieu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.5 g sugar and 24 g fat (9.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.