Meat · Nutrition facts

Boudin Noir

352 kcal per 100 g, with 8.2 g protein, 13.4 g carbs and 29.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Boudin NoirNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
8.2 g
Protein
9% of calories
13.4 g
Carbs
15% of calories
29.5 g
Fat
76% of calories
Macro split
Protein 9%Carbs 15%Fat 76%

Nutrition facts

per 100 g
Sugar3.9g
Saturated fat10.7g53% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2641150021583 · Data last verified:

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2641150021583

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Common questions

How many calories are in Boudin Noir?

Boudin Noir has 352 kcal per 100 g.

How much protein is in Boudin Noir?

Boudin Noir contains 8.2 g of protein per 100 g.

Is Boudin Noir high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Boudin Noir high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Boudin Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (10.7 g), sodium (640 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

How much Boudin Noir is 100 calories?

About 28 g of Boudin Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boudin Noir high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Boudin Noir high in sugar or fat?

Per 100 g it has 3.9 g sugar and 29.5 g fat (10.7 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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