Meat · Nutrition facts

Classic Pork Sausage Rolls

by M&S

355 kcal per 100 g, with 12 g protein, 20.1 g carbs and 24.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (47 g)
Good proteinCalorie dense
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Classic Pork Sausage RollsNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
20.1 g
Carbs
23% of calories
24.8 g
Fat
63% of calories
Macro split
Protein 14%Carbs 23%Fat 63%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar20g
Saturated fat12.7g64% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29459759 · Data last verified:

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Common questions

How many calories are in Classic Pork Sausage Rolls?

Classic Pork Sausage Rolls by M&S has 355 kcal per 100 g. One serving (47 g) is about 167 kcal.

How much protein is in Classic Pork Sausage Rolls?

Classic Pork Sausage Rolls contains 12 g of protein per 100 g — about 5.6 g per 47 g serving.

Is Classic Pork Sausage Rolls a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Classic Pork Sausage Rolls high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Classic Pork Sausage Rolls high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Classic Pork Sausage Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (20 g), saturated fat (12.7 g), sodium (452 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Classic Pork Sausage Rolls is 100 calories?

About 28 g of Classic Pork Sausage Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Classic Pork Sausage Rolls high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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