Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083497162 · Data last verified:
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Common questions
How many calories are in Bokspånsrökt Tofu?
Bokspånsrökt Tofu by Eldorado has 138 kcal per 100 g.
How much protein is in Bokspånsrökt Tofu?
Bokspånsrökt Tofu contains 14 g of protein per 100 g.
Is Bokspånsrökt Tofu a good source of protein?
Yes — 14 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Bokspånsrökt Tofu keto-friendly?
With 1.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bokspånsrökt Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band A.
How much Bokspånsrökt Tofu is 100 calories?
About 72 g of Bokspånsrökt Tofu equals 100 kcal.
Is Bokspånsrökt Tofu a good source of potassium?
It is a good source: 992.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Bokspånsrökt Tofu a good source of calcium?
It is a moderate source: 220 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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