Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7413994800137 · Data last verified:
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Common questions
How many calories are in Edamame Geschält?
Edamame Geschält by K Classic Asia has 145 kcal per 100 g. One serving (100 g) is about 145 kcal.
How much protein is in Edamame Geschält?
Edamame Geschält contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Edamame Geschält a good source of protein?
Yes — 12 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Edamame Geschält keto-friendly?
With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Edamame Geschält low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Edamame Geschält a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Edamame Geschält have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (12 g). Overall that places it in band A.
How much Edamame Geschält is 100 calories?
About 69 g of Edamame Geschält equals 100 kcal.
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