Other · Nutrition facts

Boîte Bonnes Choses

by Mazet

537 kcal per 100 g, with 10.7 g protein, 49.7 g carbs and 32.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Boîte Bonnes ChosesNutri-Score DCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
10.7 g
Protein
8% of calories
49.7 g
Carbs
37% of calories
32.7 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar47.5g
Saturated fat9.3g46% DV
Cholesterol4.9mg2% DV
Sodium0.8mg0% DV
Potassium291.3mg6% DV
Calcium126mg10% DV
Iron1.2mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3286110000872 · Data last verified:

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3286110000872

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Common questions

How many calories are in Boîte Bonnes Choses?

Boîte Bonnes Choses by Mazet has 537 kcal per 100 g.

How much protein is in Boîte Bonnes Choses?

Boîte Bonnes Choses contains 10.7 g of protein per 100 g.

Is Boîte Bonnes Choses a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Boîte Bonnes Choses high in sugar?

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Boîte Bonnes Choses high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Boîte Bonnes Choses low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Boîte Bonnes Choses a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Boîte Bonnes Choses have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (47.5 g), saturated fat (9.3 g); points in favor come from fiber (3.4 g), protein (10.7 g). Overall that places it in band D.

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