Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009046220 · Data last verified:
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Common questions
How many calories are in Blue Cardio Recuperation?
Blue Cardio Recuperation has 328 kcal per 100 g.
How much protein is in Blue Cardio Recuperation?
Blue Cardio Recuperation contains 40 g of protein per 100 g.
Is Blue Cardio Recuperation a good source of protein?
Yes — 40 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Blue Cardio Recuperation a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Blue Cardio Recuperation have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (19 g), protein (40 g). Overall that places it in band A.
How much Blue Cardio Recuperation is 100 calories?
About 30 g of Blue Cardio Recuperation equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blue Cardio Recuperation high in sugar or fat?
Per 100 g it has 11 g sugar and 9 g fat (2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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