Other · Nutrition facts

Instant Trockenhefe

364 kcal per 100 g, with 45 g protein, 27 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Instant TrockenhefeNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
45 g
Protein
53% of calories
27 g
Carbs
32% of calories
5.5 g
Fat
15% of calories
Macro split
Protein 53%Carbs 32%Fat 15%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar19.5g
Saturated fat2g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002330014036 · Data last verified:

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4002330014036

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Common questions

How many calories are in Instant Trockenhefe?

Instant Trockenhefe by Zimmermann-Mühle has 364 kcal per 100 g.

How much protein is in Instant Trockenhefe?

Instant Trockenhefe contains 45 g of protein per 100 g.

Is Instant Trockenhefe a good source of protein?

Yes — 45 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Instant Trockenhefe high in sugar?

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Instant Trockenhefe high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Instant Trockenhefe a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Instant Trockenhefe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (19.5 g), sodium (600 mg); points in favor come from fiber (13 g), protein (45 g). Overall that places it in band C.

How much Instant Trockenhefe is 100 calories?

About 27 g of Instant Trockenhefe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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