Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4023900545460 · Data last verified:
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Common questions
How many calories are in Asia Eier Mi Nudeln?
Asia Eier Mi Nudeln by Bamboo Garden has 366 kcal per 100 g. One serving (75 g) is about 274 kcal.
How much protein is in Asia Eier Mi Nudeln?
Asia Eier Mi Nudeln contains 12 g of protein per 100 g — about 9 g per 75 g serving.
Is Asia Eier Mi Nudeln a good source of protein?
Yes — 12 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Asia Eier Mi Nudeln a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Asia Eier Mi Nudeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (6.1 g), protein (12 g). Overall that places it in band A.
How much Asia Eier Mi Nudeln is 100 calories?
About 27 g of Asia Eier Mi Nudeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Asia Eier Mi Nudeln high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
Is Asia Eier Mi Nudeln a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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