Protein Bar Cherry-joghurt

Protein Bar Cherry-joghurt by Weider has 358 kcal per 100 g.

Protein Bar Cherry-joghurt contains 52 g of protein per 100 g.

Yes — 52 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (4.6 g); points in favor come from fiber (26 g), protein (52 g). Overall that places it in band B.

About 28 g of Protein Bar Cherry-joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Per 100 g it has 2.5 g sugar and 7.8 g fat (4.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.