Shape Shake 2.0 Vanille

Shape Shake 2.0 Vanille by Foodspring has 363 kcal per 100 g.

Shape Shake 2.0 Vanille contains 44 g of protein per 100 g.

Yes — 44 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (440 mg); points in favor come from fiber (19 g), protein (44 g). Overall that places it in band A.

About 28 g of Shape Shake 2.0 Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 2.5 g sugar and 7.1 g fat (1.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.