Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172330018 · Data last verified:
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Common questions
How many calories are in Bio Kokosmehl?
Bio Kokosmehl by DM has 361 kcal per 100 g.
How much protein is in Bio Kokosmehl?
Bio Kokosmehl contains 20 g of protein per 100 g.
Is Bio Kokosmehl a good source of protein?
Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Bio Kokosmehl high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Bio Kokosmehl high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Bio Kokosmehl low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bio Kokosmehl a good source of fiber?
It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.
Why does Bio Kokosmehl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (18 g), saturated fat (14 g); points in favor come from fiber (35 g), protein (20 g). Overall that places it in band C.
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