Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489176121 · Data last verified:
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Common questions
How many calories are in Beef Jerky?
Beef Jerky by Mühlen has 232 kcal per 100 g. One serving (32 g) is about 75 kcal.
How much protein is in Beef Jerky?
Beef Jerky contains 47 g of protein per 100 g — about 15.3 g per 32 g serving.
Is Beef Jerky a good source of protein?
Yes — 47 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Beef Jerky keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beef Jerky high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Why does Beef Jerky have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from protein (47 g). Overall that places it in band C.
How much Beef Jerky is 100 calories?
About 43 g of Beef Jerky equals 100 kcal.
Is Beef Jerky high in sugar or fat?
Per 100 g it has 0.6 g sugar and 4 g fat (1.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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