Snacks · Nutrition facts

Kalahari Biltong Air Dried, Thinly Sliced Beef

281 kcal per 100 g, with 57.1 g protein, 0.4 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 package (56 g)
High proteinLow carbIron richPotassium
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Kalahari Biltong Air Dried, Thinly Sliced BeefNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
57.1 g
Protein
78% of calories
0.4 g
Carbs
1% of calories
7.1 g
Fat
21% of calories
Macro split
Protein 78%Carbs 1%Fat 21%

Nutrition facts

per 100 g
Saturated fat3.6g18% DV
Cholesterol142.9mg48% DV
Sodium1392.9mg61% DV
Potassium955.4mg20% DV
Calcium53.6mg4% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852487008006 · Data last verified:

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Common questions

How many calories are in Kalahari Biltong Air Dried, Thinly Sliced Beef?

Kalahari Biltong Air Dried, Thinly Sliced Beef by Kalahari Biltong has 281 kcal per 100 g. One serving (56 g) is about 157 kcal.

How much protein is in Kalahari Biltong Air Dried, Thinly Sliced Beef?

Kalahari Biltong Air Dried, Thinly Sliced Beef contains 57.1 g of protein per 100 g — about 32 g per 56 g serving.

Is Kalahari Biltong Air Dried, Thinly Sliced Beef a good source of protein?

Yes — 57.1 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Kalahari Biltong Air Dried, Thinly Sliced Beef keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kalahari Biltong Air Dried, Thinly Sliced Beef high in sodium?

Yes — 1392.9 mg of sodium per 100 g, about 61% of the daily value.

Why does Kalahari Biltong Air Dried, Thinly Sliced Beef have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1392.9 mg); points in favor come from protein (57.1 g). Overall that places it in band D.

How much Kalahari Biltong Air Dried, Thinly Sliced Beef is 100 calories?

About 36 g of Kalahari Biltong Air Dried, Thinly Sliced Beef equals 100 kcal.

Is Kalahari Biltong Air Dried, Thinly Sliced Beef a good source of potassium?

It is a good source: 955.4 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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