Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712100873423 · Data last verified:
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Common questions
How many calories are in Becel Gold?
Becel Gold by Becel has 714 kcal per 100 g.
How much protein is in Becel Gold?
Becel Gold contains 0.7 g of protein per 100 g.
Is Becel Gold keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Becel Gold high in saturated fat?
It has 53 g of saturated fat per 100 g — 265% of the daily value, which counts as high.
Is Becel Gold low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Becel Gold have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (53 g). Overall that places it in band D.
How much Becel Gold is 100 calories?
About 14 g of Becel Gold equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Becel Gold high in calories?
Yes — 714 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 357 kcal.
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