Snacks · Nutrition facts

Batonik Twarogowy Tutti W Polewie Czekoladowej

406 kcal per 100 g, with 11 g protein, 34.7 g carbs and 24.8 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseCalcium rich
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Batonik Twarogowy Tutti W Polewie CzekoladowejNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
34.7 g
Carbs
34% of calories
24.8 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar32.6g
Saturated fat14.4g72% DV
Cholesterol89.8mg30% DV
Sodium40mg2% DV
Potassium122mg3% DV
Calcium626mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770299395595 · Data last verified:

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4770299395595

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Common questions

How many calories are in Batonik Twarogowy Tutti W Polewie Czekoladowej?

Batonik Twarogowy Tutti W Polewie Czekoladowej by Tutti has 406 kcal per 100 g. One serving (40 g) is about 162 kcal.

How much protein is in Batonik Twarogowy Tutti W Polewie Czekoladowej?

Batonik Twarogowy Tutti W Polewie Czekoladowej contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.

Is Batonik Twarogowy Tutti W Polewie Czekoladowej a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Batonik Twarogowy Tutti W Polewie Czekoladowej high in sugar?

Yes — 32.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Batonik Twarogowy Tutti W Polewie Czekoladowej high in saturated fat?

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Batonik Twarogowy Tutti W Polewie Czekoladowej low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Batonik Twarogowy Tutti W Polewie Czekoladowej have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (32.6 g), saturated fat (14.4 g); points in favor come from protein (11 g). Overall that places it in band D.

How much Batonik Twarogowy Tutti W Polewie Czekoladowej is 100 calories?

About 25 g of Batonik Twarogowy Tutti W Polewie Czekoladowej equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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