Quark Bar With Chocolate

Quark Bar With Chocolate by Magija has 407 kcal per 100 g. One serving (45 g) is about 183 kcal.

Quark Bar With Chocolate contains 11 g of protein per 100 g — about 5 g per 45 g serving.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 32.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (32.6 g), saturated fat (14.3 g); points in favor come from protein (11 g). Overall that places it in band D.

About 25 g of Quark Bar With Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.