Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013803001261 · Data last verified:
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Common questions
How many calories are in Barres De Céréales?
Barres De Céréales by EAT NATURAL has 224 kcal per 100 g. One serving (45 g) is about 101 kcal.
How much protein is in Barres De Céréales?
Barres De Céréales contains 11.7 g of protein per 100 g — about 5.3 g per 45 g serving.
Is Barres De Céréales a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Barres De Céréales low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Barres De Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band A.
How much Barres De Céréales is 100 calories?
About 45 g of Barres De Céréales equals 100 kcal.
Is Barres De Céréales high in sugar or fat?
Per 100 g it has 8.3 g sugar and 12.8 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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