Garden Green Protein Bites

Garden Green Protein Bites by Vivera has 209 kcal per 100 g. One serving (100 g) is about 209 kcal.

Garden Green Protein Bites contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7 g), protein (11 g). Overall that places it in band A.

About 48 g of Garden Green Protein Bites equals 100 kcal.

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 2.4 g sugar and 11 g fat (1.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.