Snacks · Nutrition facts

Popcorn Chicken

234 kcal per 100 g, with 14.1 g protein, 17.2 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 8 pieces (64 g)
Good proteinPotassium
Track it in the free Dietly app
Popcorn ChickenNutri-Score BCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
14.1 g
Protein
24% of calories
17.2 g
Carbs
29% of calories
12.5 g
Fat
47% of calories
Macro split
Protein 24%Carbs 29%Fat 47%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0g
Saturated fat2.3g12% DV
Trans fat0.2g
Cholesterol31.2mg10% DV
Sodium281.2mg12% DV
Potassium390.6mg8% DV
Calcium31.2mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065137790668 · Data last verified:

Compare Popcorn Chicken with another food

Barcode

scan it with any barcode app

0065137790668

Dietly — AI Calorie Counter

Log Popcorn Chicken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Popcorn Chicken?

Popcorn Chicken by Flamingo has 234 kcal per 100 g. One serving (64 g) is about 150 kcal.

How much protein is in Popcorn Chicken?

Popcorn Chicken contains 14.1 g of protein per 100 g — about 9 g per 64 g serving.

Is Popcorn Chicken a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Popcorn Chicken low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.

Why does Popcorn Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.1 g). Overall that places it in band B.

How much Popcorn Chicken is 100 calories?

About 43 g of Popcorn Chicken equals 100 kcal.

Is Popcorn Chicken a good source of potassium?

It is a moderate source: 390.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Popcorn Chicken high in sugar or fat?

Per 100 g it has 0 g sugar and 12.5 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API