Snacks · Nutrition facts

Popcorn Chicken

250 kcal per 100 g, with 11.7 g protein, 21.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

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Popcorn ChickenNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
11.7 g
Protein
18% of calories
21.7 g
Carbs
34% of calories
13.3 g
Fat
48% of calories
Macro split
Protein 18%Carbs 34%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium533.3mg23% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069299126426 · Data last verified:

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Barcode

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0069299126426

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Common questions

How many calories are in Popcorn Chicken?

Popcorn Chicken by JANES has 250 kcal per 100 g.

How much protein is in Popcorn Chicken?

Popcorn Chicken contains 11.7 g of protein per 100 g.

Is Popcorn Chicken a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Popcorn Chicken low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Chicken high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Popcorn Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from protein (11.7 g). Overall that places it in band C.

How much Popcorn Chicken is 100 calories?

About 40 g of Popcorn Chicken equals 100 kcal.

Is Popcorn Chicken a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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