Snacks · Nutrition facts

Janes Popcorn Chicken

250 kcal per 100 g, with 11.7 g protein, 21.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

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Janes Popcorn ChickenNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
11.7 g
Protein
18% of calories
21.7 g
Carbs
34% of calories
13.3 g
Fat
48% of calories
Macro split
Protein 18%Carbs 34%Fat 48%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069299126433 · Data last verified:

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Barcode

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0069299126433

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Common questions

How many calories are in Janes Popcorn Chicken?

Janes Popcorn Chicken has 250 kcal per 100 g.

How much protein is in Janes Popcorn Chicken?

Janes Popcorn Chicken contains 11.7 g of protein per 100 g.

Is Janes Popcorn Chicken a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Janes Popcorn Chicken low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

Is Janes Popcorn Chicken high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Janes Popcorn Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from protein (11.7 g). Overall that places it in band C.

How much Janes Popcorn Chicken is 100 calories?

About 40 g of Janes Popcorn Chicken equals 100 kcal.

Is Janes Popcorn Chicken high in sugar or fat?

Per 100 g it has 0 g sugar and 13.3 g fat (1.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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