Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068656022036 · Data last verified:
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Common questions
How many calories are in Bajra?
Bajra has 480 kcal per 100 g.
How much protein is in Bajra?
Bajra contains 8 g of protein per 100 g.
Is Bajra high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Bajra high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Is Bajra a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Bajra have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (8 g), sodium (1360 mg); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band D.
How much Bajra is 100 calories?
About 21 g of Bajra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bajra high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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