Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071475015011 · Data last verified:
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Common questions
How many calories are in Cardini Gourmet Croutons Garlic?
Cardini Gourmet Croutons Garlic by T. Marzetti Company has 500 kcal per 100 g. One serving (7 g) is about 35 kcal.
How much protein is in Cardini Gourmet Croutons Garlic?
Cardini Gourmet Croutons Garlic contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.
Is Cardini Gourmet Croutons Garlic a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cardini Gourmet Croutons Garlic low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.
Is Cardini Gourmet Croutons Garlic high in sodium?
Yes — 798.3 mg of sodium per 100 g, about 35% of the daily value.
Why does Cardini Gourmet Croutons Garlic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (798.3 mg); points in favor come from protein (14.3 g). Overall that places it in band C.
How much Cardini Gourmet Croutons Garlic is 100 calories?
About 20 g of Cardini Gourmet Croutons Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cardini Gourmet Croutons Garlic high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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