Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070200010666 · Data last verified:
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Common questions
How many calories are in Caesar Croutons?
Caesar Croutons by New York Bakery has 500 kcal per 100 g. One serving (7 g) is about 35 kcal.
How much protein is in Caesar Croutons?
Caesar Croutons contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.
Is Caesar Croutons a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Caesar Croutons low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.
Why does Caesar Croutons have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal); points in favor come from protein (14.3 g). Overall that places it in band B.
How much Caesar Croutons is 100 calories?
About 20 g of Caesar Croutons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caesar Croutons high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Caesar Croutons high in sugar or fat?
Per 100 g it has 0 g sugar and 21.4 g fat. Fat provides 40% of its calories, so portion size matters most here.
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