Back Bacon

Back Bacon by Halenda's has 88 kcal per 100 g. One serving (34 g) is about 30 kcal.

Back Bacon contains 14.7 g of protein per 100 g — about 5 g per 34 g serving.

Yes — 14.7 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 588.2 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (588.2 mg); points in favor come from protein (14.7 g). Overall that places it in band C.

About 114 g of Back Bacon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 2.9 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.