Jambon Cuit Sup Blanc

Jambon Cuit Sup Blanc has 125 kcal per 100 g.

Jambon Cuit Sup Blanc contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 80 g of Jambon Cuit Sup Blanc equals 100 kcal.

Per 100 g it has 0 g sugar and 4.4 g fat (1.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.