Fish & Seafood · Nutrition facts

Atún Claro En Aceite De Girasol

198 kcal per 100 g, with 27 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Atún Claro En Aceite De GirasolNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
55% of calories
0 g
Carbs
0% of calories
10 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.5g8% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20203634 · Data last verified:

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Common questions

How many calories are in Atún Claro En Aceite De Girasol?

Atún Claro En Aceite De Girasol by Nixe has 198 kcal per 100 g.

How much protein is in Atún Claro En Aceite De Girasol?

Atún Claro En Aceite De Girasol contains 27 g of protein per 100 g.

Is Atún Claro En Aceite De Girasol a good source of protein?

Yes — 27 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Atún Claro En Aceite De Girasol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atún Claro En Aceite De Girasol high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Atún Claro En Aceite De Girasol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Atún Claro En Aceite De Girasol is 100 calories?

About 51 g of Atún Claro En Aceite De Girasol equals 100 kcal.

Is Atún Claro En Aceite De Girasol high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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