Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20290221 · Data last verified:
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Common questions
How many calories are in Sardines Huil.olive Extra V.st Gil.?
Sardines Huil.olive Extra V.st Gil. by Saveurs de nos Régions has 200 kcal per 100 g.
How much protein is in Sardines Huil.olive Extra V.st Gil.?
Sardines Huil.olive Extra V.st Gil. contains 23 g of protein per 100 g.
Is Sardines Huil.olive Extra V.st Gil. a good source of protein?
Yes — 23 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Sardines Huil.olive Extra V.st Gil. keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Huil.olive Extra V.st Gil. have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (23 g). Overall that places it in band C.
How much Sardines Huil.olive Extra V.st Gil. is 100 calories?
About 50 g of Sardines Huil.olive Extra V.st Gil. equals 100 kcal.
Is Sardines Huil.olive Extra V.st Gil. a good source of potassium?
It is a moderate source: 454.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sardines Huil.olive Extra V.st Gil. high in cholesterol?
It contains 61.4 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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