Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20573744 · Data last verified:
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Common questions
How many calories are in Thon Huile D'olive?
Thon Huile D'olive by Lidl, Nixe has 194 kcal per 100 g.
How much protein is in Thon Huile D'olive?
Thon Huile D'olive contains 25.1 g of protein per 100 g.
Is Thon Huile D'olive a good source of protein?
Yes — 25.1 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Thon Huile D'olive keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thon Huile D'olive high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Why does Thon Huile D'olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg); points in favor come from protein (25.1 g). Overall that places it in band C.
How much Thon Huile D'olive is 100 calories?
About 52 g of Thon Huile D'olive equals 100 kcal.
Is Thon Huile D'olive a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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