Fish & Seafood · Nutrition facts

Filetti Di Sgombro

190 kcal per 100 g, with 24 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Filetti Di SgombroNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
52% of calories
0 g
Carbs
0% of calories
10 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.9g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20632885 · Data last verified:

Compare Filetti Di Sgombro with another food
Dietly — AI Calorie Counter

Log Filetti Di Sgombro in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filetti Di Sgombro?

Filetti Di Sgombro by Lidl has 190 kcal per 100 g.

How much protein is in Filetti Di Sgombro?

Filetti Di Sgombro contains 24 g of protein per 100 g.

Is Filetti Di Sgombro a good source of protein?

Yes — 24 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Sgombro have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Filetti Di Sgombro is 100 calories?

About 53 g of Filetti Di Sgombro equals 100 kcal.

Is Filetti Di Sgombro high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API