Fish & Seafood · Nutrition facts

Filet De Thon À L'huile De Tournesol

182 kcal per 100 g, with 24.3 g protein, 0.1 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Thon À L'huile De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
24.3 g
Protein
54% of calories
0.1 g
Carbs
0% of calories
9.3 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2g10% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20210120 · Data last verified:

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Common questions

How many calories are in Filet De Thon À L'huile De Tournesol?

Filet De Thon À L'huile De Tournesol has 182 kcal per 100 g.

How much protein is in Filet De Thon À L'huile De Tournesol?

Filet De Thon À L'huile De Tournesol contains 24.3 g of protein per 100 g.

Is Filet De Thon À L'huile De Tournesol a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Filet De Thon À L'huile De Tournesol keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Thon À L'huile De Tournesol high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Filet De Thon À L'huile De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (24.3 g). Overall that places it in band C.

How much Filet De Thon À L'huile De Tournesol is 100 calories?

About 55 g of Filet De Thon À L'huile De Tournesol equals 100 kcal.

Is Filet De Thon À L'huile De Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 9.3 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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